Wednesday, April 18, 2012

Shrimp Scampi




Ingredients:




1 lb peeled & deveined shrimp


¼ cup fresh lemon juice


½ cup of low sodium chicken stock


5 to 8 fresh garlic cloves minced


3 tb fresh parsley


Crushed red pepper (use according to how spicy you like
it)


2 tsp olive oil


1 tsp butter





Directions:


Heat olive oil in pan over medium heat. Add shrimp,
crushed red pepper & garlic. Sautee until shrimp is pink. Remove shrimp
from pan. Add chicken stock, lemon juice, butter & parsley. Boil over
medium high heat for 5 minutes. Remove from heat & toss shrimp in sauce
mixture. Enjoy!





***Enjoy this on days 1 though 10. After day 10 you may serve
over 3/4 cup of whole wheat pasta.

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