Tuesday, April 17, 2012

Grilled Chicken Bruschetta

Ingredients:




1 ½ lbs boneless skinless chicken breast

2 tbsp Italian seasoning

Sea salt

Pepper

1 vine ripe tomato diced

½ cup fresh basil chopped

1 cup balsamic vinegar

1 tsp olive oil




Directions:




Season chicken with sea salt, pepper & Italian seasoning. Grill till done. Bring balsamic vinegar to boil then reduce to medium low heat. Cook for 30 minutes or until reduced & slightly syrupy. In a bowl combine diced tomato, basil & sea salt with 1 tsp olive oil. To serve, place chicken breasts on platter & spread tomato mixture over the top then drizzle balsamic reduction over everything. Enjoy!




*** Enjoy this on days 1 - 10. After day 10 add brown rice as a side dish.

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