Monday, June 11, 2012

Turkey & Brown Rice Stuffed Acorn Squash



Ingredients:



1 lb Fresh Ground White Turkey 97/3 Extra Lean

1 Green Bell Pepper chopped

1/2 Onion chopped

2 Cups Cooked Instant Whole Grain Brown Rice

2 Acorn Squash

2 tsp A.C. Leggs Pork Sausage Seasoning Mix



Instructions:



Cut squash in half; remove and discard seeds. Also cut the ends off of the squash. Place squash cut side down on a microwave-safe plate lightly coated with extra virgin olive oil. Microwave on high for 6-8 minutes or until tender.

Cook Turkey with Onion and Bell Pepper over medium heat until meat is no longer pink; drain.

Turn squash cut side up and scoop out all but 1/4 inch lining. Add with rice to turkey mixture

Scoop turkey, rice, squash mixture into squash hull.

Place into oven-safe dish and bake at 350 for 20 minutes.

Serve immediately.

No comments:

Post a Comment