Ingredients:
1/2 cup sliced red onion
1/2 cup sliced red bell pepper
1/2 cup sliced celery stalk
12 snow peas
8 small broccoli florettes
8 rutabaga sticks
12 slices of water chestnuts
1 tsp. minced garlic
1 tsp. fresh grated ginger root
1 Tbsp. soy sauce
1/4 tsp pineapple extract
4 ounces diet 7-Up
Instructions:
In large non-stick pan stir fry the onion and garlic until they are
lightly caramelized. Mix the soy sauce, the pineapple extract
and the diet 7-Up together. Add the ginger and all of the
remaining vegetables to the onions and continue cooking.
Slowly add the diet 7-Up mixture to the vegetables to provide
moisture as they cook. Cook until the diet 7-Up is evaporated,
but leave the vegetables moist and crisp. Add the stir fry vegetables
to the filet plate garnish and enjoy.
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