Ingredients:
Frozen fruit (Use only fruits allowed on the 10-day Program.)8 oz. cold water
2 scoops Tropical Creme Body FX
Instructions:
Blend 1 cup of frozen fruit to 8 oz. water, add 2 scoops ofBody FX, ice and blend until smooth.
Note: if you find you do not feel full after having this shake, do not continue to put your fruit into your shake, but have it whole instead.
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